Our top 3 moments!

from MM Talks Hosted by Motivational Moments LIMITED

Today’s episode sees the crew discussing moments that challenged, excited and lifted them. On this instalment we climb mountains, win national championships and get tattoos. Listen in and let us know what moments have changed your life. FABZ 5 minutes of food! What’s your Saturday night saver with all takeaways off the table!? #MotivationalMoments

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Our top 3 moments!

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of MM Talks?

This episode is 54 minutes long.

When was this MM Talks episode published?

This episode was published on August 28, 2021.

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