Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch | Ep 136

Annie Yatch is the co-founder of Navy Seal Team Leaders and is an expert in helping business leaders optimize their performance by increasing self-awareness, clarity, and directoin for higher productivity and profits.    She has a background in international security and antiterrorism, and has also worked with the world's top CEOs, business leaders, and military to help them process and overcome PTSD.    She is on a clear mission to serve and help others with her unique frameworks to identify, process, and deal with trauma. In this episode, Annie and I discuss:   - her background, and what lead her into antiterrorism and international security   - what is trauma? and how does the way in which we perceive an incident begin to shape the story we tell ourselves   - how to rewrite the narrative on how you see your past experiences   - how your trauma is the source of your superpower and how to harness it for the betterment of all   - and so much more   Connect with Annie online: - Website - https://www.sealteamleaders.com/about   - LinkedIn - https://www.linkedin.com/in/anne-yatch/   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ