Our Vegan Journey

from Deficient Vegans · host Muscle Deficient Vegan & Protein Deficient Vegan

This week we switch it up a bit. We're gonna start off this year and Veganuary by sharing a little bit about ourselves and our journey to veganism. We'll talk about how we became vegan, some of the struggles we had around that change, how our mindsets have shifted since becoming vegan, and what advice we might have for new vegans.Giveaway Instagram PostGiveaway Reddit PostChapters0:04 Welcome to Deficient Vegans Podcast0:37 Veganuary Kickoff1:33 Octopus Bloom2:37 3D Printed Snacks3:44 Our Vegan Journeys6:26 Transitioning to Veganism8:12 Early Experiences with Veganism10:49 Family and Friends Reactions11:10 Changing Perspectives on Veganism14:39 Redefining Activism17:56 Misconceptions about Veganism21:18 Discovering Vegan Protein Sources26:51 The Evolving Vegan Perspective31:12 Protein Worries and Kitchen Creativity32:43 Discovering Vegan Dining Options33:56 Advice for New Vegans36:50 Finding Community in Veganism40:05 Navigating Social Situations as a Vegan41:11 Understanding Your "Why"46:11 Mental Tricks for Vegan Success53:23 Setting Realistic Fitness Goals57:54 Updates on Vegan Resources and OpportunitiesHow to Get In Touch⭐️ Deficient Vegans Discord ⭐️Deficient VegansWebsiteInstagramYouTubeMuscle Deficient Vegan - Fitness & NutritionWebsiteInstagramYouTubeTikTokProtein Deficient Vegan - Food & RecipesWebsiteInstagramYouTubeTikTok

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Our Vegan Journey

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How long is this episode of Deficient Vegans?

This episode is 59 minutes long.

When was this Deficient Vegans episode published?

This episode was published on January 5, 2026.

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