EPISODE · Sep 2, 2025 · 28 MIN
Our Why and our Desire for YOU
from Fit for Midlife: Where Mindfulness meets Movement · host Karin Mitchell and Debi Vincent
In our first episode, we talk about why we wanted to do this podcast and what we hope our listeners will get out of each episode. If we live long enough, midlife or post-menopause will encapsulate a third of our life...let's make it a time filled with great purpose, deep peace, and lasting fulfillment.
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This episode was published on September 2, 2025.
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