EPISODE · Jun 26, 2022 · 10 MIN

Ουράνιο τόξο

from Relax, με τη Μαρίνα Γουρνέλη · host Pod

Αυτή είναι μια πρακτική η οποία θα σε οδηγήσει απαλά, από την ένταση στην ηρεμία σε λίγη μόνο ώρα. Εστιάζοντας στα χρώματα του ουράνιου τόξου, θα μεταφερθείς σε μια κατάσταση εσωτερικής γαλήνης, βαθιάς παρουσίας και θα αυξήσεις και την δημιουργικότητά σου. Το κάθε χρώμα, κόκκινο, κίτρινο, πορτοκαλί, πράσινο, μπλε και βιολετί, θα σου δώσει ένα διαφορετικό συναίσθημα και μια διαφορετική ιδιότητα. Αφέσου λοιπόν στο ουράνιο τόξο σε αυτή την ολιγόλεπτη πρακτική αυτοβελτίωσης.

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