Out of the ashes!!

R.I.P "Hank Mike" Nick 🙏🏾 🕊This week we grieved the loss of a good friend, and discussed how some of us struggle to cope with the affects of our own mental instability. Some coping mechanisms may seem to ease the pain for a brief moment; however, they can harm us physically over time. Do you struggle to cope with you mental health? Are there things that have worked? Let's talk about it!Instagram: https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA==Snapchat: https://www.snapchat.com/add/vibenwthaqoyas