Out of Your Mind

Morning Mantra: “There is nothing in this world that can trouble you as much as your own thoughts.”

Get out of your head. Get back into your life.

When you think more than you actually live you create a crisis of the soul within yourself. You trigger a loss of meaning, the sense of freedom, and joy de vie.

You are here to enjoy the gifts that God has given us and to openly express your profound love for this planet, for others and for yourself. When you overthink, you create scenarios that build walls that can prevent that expression.

Overthinking restricts the natural flow of emotion because it is based on fear. Instead of living with a “what the heck!” attitude, you live with a “what could go wrong?”.  You don’t take chances, you don’t express yourself, and you stop dreaming about how magical your life can be.

Let go and tell the negative committee that meets inside your head to sit down and shut up. Then GO LIVE! GO LOVE! GO FEEL!

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