Outfoxing Anxiety

Episode 23 of the Bewildered podcast, hosted by Martha Beck and Rowan Mangan, titled "Outfoxing Anxiety" was published on April 6, 2022 and runs 52 minutes.

April 6, 2022 ·52m · Bewildered

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Summary

Did you know anxiety disorders have risen 400% since the pandemic? - (And that's just the diagnosed cases.) - The cultural idea is that we're victims of our chemistry. But when it comes to anxiety, we have a lot more choices than we might think. -

Episode Description

Did you know anxiety disorders have risen 400% since the pandemic?

(And that's just the diagnosed cases.)

The cultural idea is that we're victims of our chemistry. But when it comes to anxiety, we have a lot more choices than we might think.

In this episode of Bewildered, Martha and Ro talk about anxiety and its tendency to hack around any cultural solutions we throw at it. They also share the answers to be found in nature and the right side of the brain.

It's a fascinating episode you won't want to miss!

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