Outrunning the demons by Phil Hewitt

Phil Hewitt, bestselling author of Keep on Running: The High and Lows of a Marathon Addict, is, regrettably, well-qualified to write this book as he has actually been there. In February 2016, Phil was viciously mugged in South Africa where he suffered stab wounds, broken ribs and abdominal injuries, and was effectively left for dead in a grim Cape Town suburb. Listen to Phil’s account first-hand as he shares his story with FitPro readers. NOTE: This interview was conducted over the phone.