Outshining Trauma by Ralph De La Rosa

https://thebookvoice.com/podcasts/2/audible/125347 to listen full audiobooks. Title: Outshining Trauma Author: Ralph De La Rosa Narrator: Ralph De La Rosa Format: mp3 Length: 10 hrs and 31 mins Release date: 11-26-24 Ratings: 5 out of 5 stars, 3 ratings Genres: Mental Health Publisher's Summary: Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to