Outside The Box Conversations | React vs. Respond w/ Nahshon Garrett
from Performance Medicine TV Hosted by Performance Medicine
In this episode of Outside The Box Conversations we talk with Nahshon Garrett, Cornell grad and NCAA wrestling champion, about his journey to the olympic trials. Our conversation includes topics such as: college wrestling versus olympic wrestling, reacting versus responding to adversity, and how to focus on the things you can control. Nahshon has such an inspiring outlook on life and sport that can help us all. Hope this brings you so much value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
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