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Outside the Box [EP. 08] episode artwork

Feb 4, 2021 36 min

Outside the Box [EP. 08]

from Living Creatively Hosted by Angela Dalton and Monica Parks

This week, we're making the most of our weekly self-care check-in with our special guest, clinical psychologist and children's book author, Dr. Michael Genhart. As fellow creatives, we know we've all been struggling to maintain some kind of balance between life obligations, self-care, and our creative outlets; and maybe even our mental health. If so, we hope you'll join us in listening as Dr. Genhart shares his thoughts on why the struggle is real and tips on finding creative release or professional help (especially if you are without health insurance). Remember, you're not alone and help is available. Links and info to organizations shared in this episode: National Suicide Prevention Lifeline (toll-free): 1-800-273-TALK (8255) Healthy S.F. SAMHSA (Substance Abuse and Mental Health Services Administration)

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Outside the Box [EP. 08]

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How long is this episode of Living Creatively?

This episode is 36 minutes long.

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This episode was published on February 4, 2021.

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