Outside The Locker Room with Jake Edwards

Welcome to episode 80 of The You4ia Health Podcast with special guest and founder of ‘Outside the locker room’, Jake Edwards. Jake is an inspiring man who is making waves within the mental health awareness space. Jake himself has had a history battling mental illness and now dedicates his time to prevention and education targeting community sport. Jake is a former AFL footballer for playing Carlton Football Club and uses his athletic mindset, drive and determination to raise awareness for the mental health. Jake you’re leaving a great legacy behind my friend!   Link to the book Jake mentioned in the show – ‘The Chimp Paradox’ - https://www.amazon.com.au/Chimp-Paradox-Acclaimed-Management-Confidence/dp/178504057X   You can get in contact with Jake directly through Instagram @jake_edwards_official or @OTLR   Website: https://www.otlr.com.au   My inbox/ email is always open for communication with absolutely anyone. Please get in touch with me if you are feeling like you need to chat. Alternatively If you are feeling like you need extra support there are organisations that can definitely help you through some tough situations. It’s not weak to speak. Here are the links below.   Beyond Blue – 1300 22 4636   https://www.beyondblue.org.au Lifeline – 13 11 14 https://www.lifeline.org.au   Want to support the show? The single best thing that you can do to support the show is to subscribe and leave a review on the Apple Podcast app. It only takes a few seconds and it is greatly appreciated by me (Matt).   Happy listening friends.