Outside The Rack #24- Megan Young

“Different sports require different capacities, mentally and physically.”“If you need to reset and you’re seeking that more then once a month you need to change your environment.” What’s up everybody and welcome the 24th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the High Performance Director with the Chicago Red Stars Megan Young. Megan, thanks for being with us.Before we start, who is Megan Young?Megan Young is a connector. 1) Describe a learning situation that brought about an epiphany in your careerDifferent growth points of who am I along the way, starting with football and basketball, but moving more towards soccer that taught her outward presentation doesn’t mean as much as communication. Understanding who she was as a person and knowing that in and out, not being dependent of where she’s working and what she’s doing professionally. 2) If you could ask one question and you know you would get the answer what would that be and why? It would relate to partial physics because we are so close to understanding neutrinos and their effect on our actual aura.3) What’s your escape?I have my “corner” where I start my day, but going out to Hawaii and unplugging. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.Enjoy the content? Then you should check out The Strength Coach Network!We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining,#SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics