Outside The Rack #27- Randy Ballard

“I would challenge people, if they see things as an escape, I think you should be asking yourself, ‘how am I doing with the harmony in my life? Why do I need an escape?’.”
What’s up everybody and welcome the 27th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Associate Director of Athletics for Sports Medicine and Director of Integrated Performance at the University of Illinois, Randy Ballard. Randy, thanks for being with us.Before we start, who is Randy Ballard?I’m a believer, a father, a son, and a husband. Professionally, I’m a “pot of chili”.1) Describe a learning situation that brought about an epiphany in your careerWe can learn from a lot of different places, and we have to strive for a harmony in the blending of our life.2) If you could ask one question and you know you would get the answer what would that be and why? How do we make more resilient young people?3) What’s your escape?Nature, camping, hiking, and spending time with my kids out doors.We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.Enjoy the content? Then you should check out The Strength Coach Network!We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics