Outside The Rack #57- Dr. Aaron Heishman

“If you don’t have a question you’re not engaged in the process.”What’s up everybody and welcome the 57th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Director of Basketball Performance and a Sport Scientist at Oklahoma University, Dr. Aaron Heishman. Doc, thanks for being with us today.Before we start, who is Dr. Aaron Heishman?I think of myself as a coach, secondly as a scientist and researcher, and a committed life long learner. 1) Describe a learning situation that brought about an epiphany in your careerNot knowing an answer to a question Day 1 at UVA under Mike Curtis made him understand knowledge is about understanding the process.2) If you could ask one question and you know you would get the answer what would that be and why?  What needs to happen to improve the equality in the marginalized groups?What would be the key factors to maximize the ability to predict injury? 3) What’s your escape?A cup of coffee in the morning and some quiet time, or reading and just thinking about things. Enjoy the content? Then you should check out The Strength Coach Network!We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics