Outsmart Emotional Eating & Break the Binge Eating Cycle w Dr Nina Savelle-Rocklin episode artwork

EPISODE · Apr 11, 2023 · 54 MIN

Outsmart Emotional Eating & Break the Binge Eating Cycle w Dr Nina Savelle-Rocklin

from Strong Not Starving · host Marcus Kain

Dr Nina Savelle-Rocklin, is joining us to talk about how we can actually change our feelings surrounding food and body image rather than live every day summoning the discipline to pave over old feelings with new actions. Imagine what it would be like not to just act differently in your relationship with food, fighting old thoughts and feelings to stay on track, but to genuinely feel in alignment with the kind of choices that leave you going to bed every night, proud of the decisions you made during the day. That’s what we’re talking about today. Dr Nina Savelle-Rocklin on Instagram:https://instagram.com/dr.nina.psychoanalyst?igshid=YmMyMTA2M2Y=https://instagram.com/the.binge.cure?igshid=YmMyMTA2M2Y=The Binge Cure (Book): https://drninainc.com/dr-nina-book/Book a Call with Marcus Kain: https://form.jotform.com/220624481844052Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️  https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com

Episode metadata supplied by the publisher feed · Published Apr 11, 2023

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Dr Nina Savelle-Rocklin, is joining us to talk about how we can actually change our feelings surrounding food and body image rather than live every day summoning the discipline to pave over old feelings with new actions. Imagine what it would be like not to just act differently in your relationship with food, fighting old thoughts and feelings to stay on track, but to genuinely feel in alignment with the kind of choices that leave you going to bed every night, proud of the decisions you made...

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Outsmart Emotional Eating & Break the Binge Eating Cycle w Dr Nina Savelle-Rocklin

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