Outsmarting Breast Cancer: An Integrative MD's Guide to Prevention, with Dr. Jenn Simmons

The link between breast cancer and everyday toxins in our environment is clear. In this episode, Dr. Jenn Simmons unveils the impact of xenoestrogens on breast health. From plastics to antibiotics, the hidden culprits are closer than you think. But it's not all doom and gloom—learn how you can take control of your health and wellbeing. Uncover the holistic strategies for cancer prevention and wellness in this eye-opening episode.  Dr. Simmons, a former fellowship-trained breast surgeon turned functional medicine advocate, sheds light on the impact of dairy consumption on adult health and emphasizes the benefits of intermittent fasting for the body's healing processes. The conversation also delves into the importance of dietary timing, individual nutritional needs at different life stages, and a holistic approach to healthcare.  Listen now to start improving your breast health! For show notes, visit https://fivejourneys.com/podcasts/outsmarting-breast-cancer-an-integrative-mds-guide-to-prevention/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Replace Routine Mammographic Screenings, with Dr. Jenn Simmons Lower Your Risk for Cancer & Chronic Diseases, with Dr. Greg Eckel Use Difficult Challenges as an Opportunity, with Dr. Patrick Hanaway