Outsourcing Overwhelm episode artwork

EPISODE · Apr 2, 2024 · 17 MIN

Outsourcing Overwhelm

from Islamic Life Coach School Podcast · host Kanwal Akhtar

If you are feeling you are buried under a mountain of tasks and feeling overwhelmed, this episode is for you. The true culprit in these situations is not the amount of tasks that you have to do, but how you are used to thinking about them.  In this episode you will find out how outsourcing overwhelm by task delegation is not the whole solution to this problem. We will also learn the insights you need to rewire your thought patterns for a calmer, more centered life.Join us as we delve into the delicate art of mindful outsourcing, ensuring it's a strategic choice and not an avoidance tactic. I share my own reflections on when to carry a burden yourself and when to share it.I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.Apply for a Commitment Rate todayhttps://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

Episode metadata supplied by the publisher feed · Published Apr 2, 2024

Embed this episode

If you are feeling you are buried under a mountain of tasks and feeling overwhelmed, this episode is for you. The true culprit in these situations is not the amount of tasks that you have to do, but how you are used to thinking about them. In this episode you will find out how outsourcing overwhelm by task delegation is not the whole solution to this problem. We will also learn the insights you need to rewire your thought patterns for a calmer, more centered life. Join us...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Outsourcing Overwhelm

0:00 17:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Islamic Life Coach School Podcast?

This episode is 17 minutes long.

When was this Islamic Life Coach School Podcast episode published?

This episode was published on April 2, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Islamic Life Coach School Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!