Outspoken Health - These Are The 10 Things All Women Over 40 Should Do To Protect Their Health

Outspoken Beauties! I am so excited to publish the first episode of OUTSPOKEN HEALTH, a brand new series with the utterly brilliant NHS GP (with an expertise in women's health), author and Media Dr, Dr Anisha Patel (@doctorsgetcancertoo).I met Dr Anisha via The Eve Appeal and was so impressed by her knowledge and passion when it comes to women's health. I was as also in awe of the way that she was using her own experience of bowel cancer to help so many people.Anyway, after a lot of chatting and planning, we are finally starting a series that I think is the most important that I have ever done on this platform. Outspoken Health is your place for BS and misinformation free health advice. This is the polar opposite of the overload of noise you are being fed on social media. It's evidence based, solid and trustworthy advice that you can confidently follow.In this episode we start with the 10 things that you can do right now to invest in your health for the present and future. We'd love any questions, comments and ideas for future episodes. We're here to help you!! Don't hesitate to DM us @outspokenbeautynicola or @doctorsgetcancertoo or email [email protected]