Öva glädje-välj lycka!

I veckans avsnitt av Fitness & Mindset så påstår jag att du kan öva upp din förmåga att känna glädje och lycka.Genom att bli mer medveten om ditt mindset, och genom att genomföra rätt slags handlingar, så kan du faktiskt bli gladare och lyckligare.Du kan tycka att det låter flummigt eller konstigt men lyssna på avsnittet och hör sen av dig för att testa min utmaning "28 Happy"

Episode metadata supplied by the publisher feed · Published Nov 24, 2024

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Öva glädje-välj lycka!

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This episode was published on November 24, 2024.

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