Over 40 Fitness Hacks Part 2 with Brad Williams

This is part two of an interview Brad Williams did on his Over 40 Fitness Hacks podcast. Each episode is stand alone so you don't have to listen to number one first, if you like this one, then go back and listen to the first!In this episode, we discuss:Dirty fasting, get the benefits of fasting without starving.How to avoid deficiencies while fastingDave's fasting stackEat Anything Rx, Mimi's Miracle Minerals, Mimi's Miracle Glutathione, Mimi's Miracle Multi, Reds and Greens Powder, Pureform OmegasThe epiphanies of having thousands of weight loss customersThe law of hard things.Dirobi UnDietDrink water before you eat a mealPut down your utensils between bitesThe power of a brisk walk at sunup and sundownAdopt a rehab strategy into your daily routineHow Dave got a 20% higher thanComparison of Greens and Reds and a top greens productAnd as always, use code PODCAST to save 10% off anything your heart desires at https://dirobi.com !!Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.