Over a decade of wisdom on training for physique goals - With Steve Hall - Pt. 1 - Ep. 98

Steve Hall is an online coach and bodybuilder with nearly two decades of training and a decade of coaching under his belt. In this episode, we discuss how his thoughts on training have changed over the years on the following topics: Volume Intensity of effort Technique Range of motion … And more! Links and resources: Follow Steve on Instagram @revivestronger https://www.instagram.com/revivestronger/ Listen to the Revive Stronger podcast: https://revivestronger.com/podcast/  Visit the Revive Stronger website for their coaching, podcast, and other content: http://revivestronger.com/ Ep. 13: “Fundamental principles for massing” – https://anchor.fm/fit-to-transform/episodes/Fundamental-principles-for-massing---With-Steve-Hall---Ep--13-e1osalk  Ep. 42: “How to run effective mini cuts” – https://podcasters.spotify.com/pod/show/fit-to-transform/episodes/How-to-run-effective-mini-cuts---With-Steve-Hall---Ep--42-e230ego  Follow me on Instagram @nikias_fittotransform http://instagram.com/nikias_fittotransform/ Visit my website: https://www.fittotransformtraining.com Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist Sign up for the No Quit Kit email series on fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup