Over giving Doesn’t Make You Selfless

In this episode we talk about how over giving isn’t as selfless as ya think.. whether we’re the one over giving or the one one soaking it up- it’s not doing either any good. I talk about where my over‑giving came from, why I used to accept it from others, and how both sides of that dynamic shaped the way I moved through relationships. It’s a double‑edged sword — giving isn’t the problem. It’s learning the right capacity, the safe capacity, the honest capacity… for yourself and the people around you. I gave just the perfect amount this episode & I hope you enjoy the shet out of it ;) #OverGiving #PeoplePleaserRecovery #HealingJourney #SelfWorthWork #EmotionalBoundaries #InnerWorkPodcast #KnowYourCapacity #SelfAwarenessTalk #RelationshipPatterns #LetsFinallyGrow