Over the Steam Pot, Everything Changed

Yoni steaming offers a gentle, effective approach to healing period pain naturally. In this episode of Womb Stories Project, Natalie Elliott shares how yoni steaming helped end years of severe period pain and opened a new relationship with her body and menstrual cycle. Natalie shares her journey from severe cramps, dissociation, and trauma to discovering yoni steaming as the pathway to releasing, healing, and coming to live in deep alignment with her cycle and her womb.  What began as a personal healing practice of resting while bleeding became the foundation of her work as a women's health practitioner, and ultimately helped inspire a deeper, more cyclical way of operating for the entire Kitara team.   About our Guest: Natalie Elliott is a women's health practitioner offering in-person and online coaching for a whole body approach to healing period pain, PMS and hormonal imbalance, naturally.  Explore her many delicious offerings: https://www.moonbabymagic.com/offerings  Connect with Natalie on instagram: https://www.instagram.com/natalie.marieclaire/    🌸www.kitaralove.com🌸 Kitara provides beautifully designed, expertly crafted tools for safe and easy in-home yoni steaming.    Beautiful Yoni Steam Seats, Organic Herbs, Consultations & More... Connect with Kitara on IG @bykitara   Timestamps  Intro w/ Natalie Elliot of MoonBaby 0:47-3:11: The Creative Energy Of the Womb 3:11- 8:58: Discovering Yoni Steaming for Trauma & Period Pain 8:58- 13:07: Why Soft, Gentle Healing Works 13:07-19:45: Talking About Menstrual Leave at Work 19:45-28:00 What Happens When You Don't Rest on Your Period? 28:00 - 33:31 : Painful Periods Are Common — Not Normal Outro w/ Natalie Elliot of MoonBaby