Over-Thinking

In this episode Georgie and Engrid unpack the nuances of overthinking, how it feels, what triggers it, and how they deal with it. ______ IN THIS EPISODE: How would you describe what it's like to be an "over thinker"? What are some recent examples of when you've been overthinking? Have you always been an over thinker? Where do you think it comes from? Do certain situations trigger it? What do you do to feel better? Is there a sweet spot of being prepared and being thoughtful without "overthinking"? How can you be at peace with those judgmental voices? ______ CONNECT WITH US Instagram Join: Gal Pal Corral ENGRID Instagram: @livengproof Liveng Proof Podcast Website GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website