Overcome 14 Chronic Illnesses, with Ashok Gupta

If your symptoms just keep hanging around despite trying every treatment, supplement, diet, and meditation app out there, this episode is for you! Research is showing that brain retraining can lead to big shifts in everything from chronic fatigue to memory, and it's not just for those with major trauma or illness. In this episode, Ashok Gupta, an internationally recognized health practitioner and creator of the Gupta Program, dives into how brain retraining can make a real difference for chronic conditions like Lyme, mold-related illness, burnout, anxiety, Long Covid, and chronic fatigue.  Listen now and start retraining your brain today! For show notes, visit https://fivejourneys.com/podcasts/overcome-14-chronic-illnesses/ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Optimize Your Brain, with Dr. Patrick Porter Heal the Gut-Brain Connection, with Dr. Will Cole Achieve Optimal Mental Health, with Dr. Miles Nichols