Overcome Anger by Glenn Harrold

https://thebookvoice.com/podcasts/2/audible/172483 to listen full audiobooks. Title: Overcome Anger Author: Glenn Harrold Narrator: Glenn Harrold Format: mp3 Length: 34 mins Release date: 02-23-24 Ratings: Not rated yet Genres: Anger Management Publisher's Summary: Anger is a powerful emotion that can have negative effects on our well-being and relationships. In this 34 minute hypnotherapy session you will initially be guided into a deep state of mental and physical relaxation and given suggestions to release anger through your breath. You will then be encouraged to explore any root causes of anger and typical anger triggers, which you can then safely release. Letting go of old wounds and traumas that trigger anger outbursts can be cathartic and liberating.