Overcome Holidanxiety
from Wellish
We all handle stress differently, but everyday stress is so much different than holiday stress. We have to make time to connect with so many people, we have money anxiety and are stressing to find the perfect gift, we have to see our family, potentially a significant other's family, and Christmas just donesn't feel they way it used to. Sarah addresses not just holiday anxiety, but the ways we can so quickly sacrifice ourselves for the happiness of others because that's what you're supposed to do at this time of year. If you are a people pleaser that is easily overwhelmed by the chaos the holiday brings, this episode is for you.
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