Overcome Imposture Syndrome with Kelly Lynn Adams

In today's episode, Kelly Lynn Adams, joins me in discussing imposture syndrome. This episode is super helpful as Kelly shares tips and helpful practices on how to build confidence and ditch imposture syndrome.   In this episode, you'll learn:   • Why getting out of your comfort zone is important for building self-confidence   • Two exercises to help overcome imposture syndrome   • Basic practices to help regulate your nervous system   Connect with me: Enter the review giveaway: email your review or stars to [email protected] Subscribe to my newsletter- https://www.jaclyngallo.com/newsletter Follow me on Instagram- www.instagram.com/jaclyntgallo Follow me on Tiktok- https://www.tiktok.com/@jaclyntgallo Hire me to speak- www.jaclyngallo.com/speaking Submit a question for me to answer on the podcast: https://forms.gle/ie4xSSDyuzdJuZe96 Sign up for my 1:1 life coaching: https://www.jaclyngallo.com/coaching   Connect with Kelly: Website: https://www.kellylynnadams.com/ Instagram: https://www.instagram.com/kellylynnadams/