Overcome People Pleasing - TTST Interview with ‘recovering people pleaser’ and Coach Trina Stutzman

Show NotesFrom Guest Trina Stutzman: I had a wake up call when a friend said to me, people pleasers are liars. I was 50 years old at the time and  to that point I felt like my life was a lie. 20 years earlier, I was diagnosed with thyroid cancer and I knew there was dis-ease in my body, I was unwilling to express my truth and wasn't free to act and be! When I realized my life was a lie, I decided to grow. I used my voice to be the CEO of my life. I decided to leave a 30 year marriage, I started on my recovery from people pleasing and I worked the "steps". I share my journey in a book I recently published called 12 steps to Overcome People Pleasing. For over twenty years, I have been a professional coach, I encourage people to be willing to be uncomfortable as they tell their truth and lead with their voice! Growth, aliveness and freedom happens when we are willing to be uncomfortable!Quote:  We all suffer when we are not ourselves - Show up, stop conforming and let yourself SHINE! - Trina Stutzman Knowledge Nuggets and Take-Aways:Within Trina’s journey she stopped being a people pleaser and became a truth tellerPeople pleasers are liarsTake a good hard look at your beliefs, that is where your success will come fromIf you are a people pleaser try to disappoint at least one person a dayHaving a sensitive side can be a superpowerTell the truth with ‘safe people’ in your lifeHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/trinastutzman/ Recommended Resources:  Visit Trina’s SitePick up Trina’s Book: 12 Steps to Overcome People PleasingTrina’s Linked INTrina’s FacebookTrina’s InstagramTrina’s YouTubeHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen