Overcome self-doubt with Chantal Dempsey

Suzanne and confidence coach Chantal Dempsey discuss overcoming self-doubt. Suzanne shares her own experiences with self-doubt, particularly regarding the podcast's launch. Chantel emphasises self-doubt as a universal experience rooted in a protective subconscious mechanism developed from past failures. They explore how self-doubt can be managed through perspective shifts, understanding its origin, and focusing on clear goals. The discussion covers the balance between stepping out of comfort zones and ensuring safety, leveraging motivations to overcome fears, and the liberating realisation that people are generally too preoccupied with their own lives to excessively judge others. In this episode Suzanne and Chantal discuss: The Journey of Overcoming Self Doubt Practical Examples and Strategies to Combat Self Doubt Understanding the Role of Safety and Risk in Self Doubt The Power of Clarity and Goal Setting Against Self Doubt Embracing Your Unique Self and Why Nobody Cares Find out more about Chantal here: https://chantaldempsey.com/ Find out more about Suzanne here: https://www.suzanneculberg.com Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!) Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach