Overcome Shame and Beat Addiction with Africa Brooke | Be Well Moment

from Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · host Sarah Ann Macklin

Africa's shame hindered her ability to be vulnerable and form deep connections. She sought solace in alcohol. Despite multiple relapses, she persisted in her quest for sobriety. In this conversation, Africa sheds light on the allure of chaos and discomfort on her healing journey.Listen to the full conversation with Africa hereFollow Africa on InstagramFollow Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!

Episode metadata supplied by the publisher feed · Published Aug 1, 2023

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Overcome Shame and Beat Addiction with Africa Brooke | Be Well Moment

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This episode was published on August 1, 2023.

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