Overcome Social Anxiety by Derick Howell

https://thebookvoice.com/podcasts/2/audible/211390 to listen full audiobooks. Title: Overcome Social Anxiety Series: Anxiety Management Techniques Author: Derick Howell Narrator: John-Michael Jalonen Format: mp3 Length: 3 hrs and 18 mins Release date: 11-06-20 Ratings: 5 out of 5 stars, 22 ratings Genres: Anxiety Disorders Publisher's Summary: Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.