Overcome Your Negative Thoughts and Train Your Brain to be More Positive

from You Can Do Amazing Things · host Hollie Rumman

How do your thoughts affect your mood? Your confidence? Your relationships? Your outlook on life? Oooh - this one is all about how to overcome your negative thoughts or thought patterns so you can be more positive and happier in your life. It’s a game-changer - so happy you’re here.Resources Mentioned:Mayo Clinic Article HEREPsychology Today Article HEREBooks Mentioned:The High 5 Habit - by Mel RobbinsFeeling Good: The New Mood Therapy, - by David D. Burns M.D------Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me! xo - HollieI’d love to connect!DM me on Instagram @hollierumman | Leave me a voicemail >> Website

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This episode is 24 minutes long.

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This episode was published on February 9, 2023.

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