Overcoming a Painful Social Media Moment - Mental Health Tips - Siobhan Colleen

from Soul Tears · host Sean Bloch

Welcome to Mental Health Awareness Month 2021. We are celebrating awesome people by sharing their mental health tips. Please visit the National Alliance on Mental Health’s Personal Stories website for more real stories from around the world. #NotAlone #MentalHealthMonth #MHM 💡 Free Mental Health Tips and Stories (link) Today's Guest: Siobhan Colleen Learn why this rigging professional keeps all sorts of tools handy - both physical and mental. After a painful social media incident, she turned some of those familiar tools such as special breathing techniques, calling her therapist and doing some journaling. ◼️Instagram: https://www.instagram.com/siobhan_colleen_/ ◼️WebSite: youcanfollow.me/industryexplorers Connect with us! ◼️Website: www.bluehalofilms.com◼️Instagram: https://www.instagram.com/seanstevebloch Resources ◼️National Alliance on Mental Health (NAMI) ◼️Personal Stories of Mental Health ----Subscribe to Podcast◼️ITUNES 🎙️ (link) ◼️Spotify 🎙️ (link)

Episode metadata supplied by the publisher feed · Published May 28, 2021

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Overcoming a Painful Social Media Moment - Mental Health Tips - Siobhan Colleen

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