Overcoming A Victim Mentality

The stories we tell ourselves have the ability to help us overcome a victim mentality, or keep us stuck in its habitual cycle. In this episode, Christina sits down with co-founder and head coach of Enlifted, Mark England, to walk through how to switch the narrative on the stories we tell ourselves and take the power back in our lives. In this episode you will learn:The ‘Emotional Detoxification’ exercise that changed everything for MarkThe four influences our internal dialog has on our livesWhat it means to have a victim mentalityHow your breath is connected to emotional regulation within your bodyThe Soft-Talk Challenge Sign up for the Decide It's Your Turn Mastermind! Get on the Podcast Text List to receive a link every Thursday to new episodes, why I recorded it, and a really cool takeaway! Text me the word “podcast” to (501) 222-3362. To schedule a time for a free Clarity Call with me, text me the word “call” to (501) 222-3362.  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn! Christina Lecuyer’s Bio:Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of The Decide It's Your Turn™ Mastermind, as well as Decide It’s Your Turn™: Women’s CEO Retreat. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully! Decide It’s Your Turn! PodcastResources and Links:Christina Lecuyer’s WebsiteSign up for the Decide It's Your Turn™ MastermindJoin the 1:1 Coaching waitlistFollow us on InstagramFollow us on FacebookLooking for our Tweets?Christina Lecuyer on YouTubeHashtags : #justbe #decisionfaithaction #decideitsyourturn