Overcoming ADHD Overwhelm

André shares his recent overwhelm and how the ADHD brain tricks you into overwhelm to satisfy the need for stimulation.  He explains how he used to deal with overwhelm prior to diagnosis and how he is now trying to deal with overwhelm.  Overwhelm will happen, the key is how to deal with it and minimize it. Check out the ADHD Transform Journey Program that is now available. We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!  Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can also be found on LinkedIn. You can find other Podcast Episodes here!   The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!