Overcoming Alopecia Areata ~ How re-evaluating your work/ life balance can have a positive impact on your health

Send us Fan MailOvercoming Alopecia Areata ~ How re-evaluating your work/ life balance can have a positive impact on your health Faced with hair loss, and having a very busy, stressful lifestyle, Karoliina Saunders, a salon owner, educator and international session stylist, made the very bold decision to shave her head, despite believing that hair is a key part of a person's identity.Along with re- evaluating her work- life balance, she has completely changed the way her salon operates to ensure the mental health and wellbeing of herself and her staff, as well as being able to offer her clients her complete time and attention for their whole visit. We talk about how she made the decision to slow down in her business and take a different approach to seeing her clients.She also shares her own hair loss journey and talks about how she finds it empowering to know that she may be helping others who are going through the same thing by taking about it. It can be reassuring to know you are not alone, and how important it is to have someone to talk it through with.We discuss choosing the right wig for you, how to get one personalised and cut, and how to look after it.Connect with Karoliina:Facebook- https://www.facebook.com/karoliina.saundershttps://www.facebook.com/karoliinasaundershair Website- https://www.karoliinashd.co.uk/index.html Wigs- https://www.mandevillelondon.com/Alopecia UK- https://www.alopecia.org.uk/  Connect with Hair therapy:Facebook- https://www.facebook.com/HairTherapyUKInstagram- https://www.instagram.com/hairtherapyuk/Twitter- https://twitter.com/HairTherapyUKClubhouse- @Hair.Therapy  Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert! Laser Hair Growth Cap | At Home LLLT Therapy | FDA Cleared | LIVDOR Save £50 off LIVDOR laser cap with code HAIRTHERAPYUK