EPISODE · Feb 26, 2025 · 29 MIN
Overcoming Anxiety and Depression with Safiya Omosanya
from Team Healthcare- The Wellbeing Podcast for Healthcare Professionals · host Emma Leivesley
In this episode, I interview Safiya Omosanya who talks about her struggles with anxiety and depression. Safiya lived with anxiety and depression since childhood and trained and worked as an occupational therapist. She managed her mental health with medication, cognitive behavioural therapy (CBT) and Emotional Freedom Technique (EFT).Safiya now helps other people with their anxiety and depression as a behavioural health coach. You can connect with her on Linked In: https://www.linkedin.com/in/safiya-omosanya-aaa46a260/If you'd like to be a guest, email [email protected] by TJ OrmerodDon't forget to like, subscribe and share!
What this episode covers
In this episode, I interview Safiya Omosanya who talks about her struggles with anxiety and depression. Safiya lived with anxiety and depression since childhood and trained and worked as an occupational therapist. She managed her mental health with medication, cognitive behavioural therapy (CBT) and Emotional Freedom Technique (EFT).Safiya now helps other people with their anxiety and depression as a behavioural health coach. You can connect with her on Linked In: https://www.linkedin.com/in/safiya-omosanya-aaa46a260/If you'd like to be a guest, email [email protected] by TJ OrmerodDon't forget to like, subscribe and share!
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Overcoming Anxiety and Depression with Safiya Omosanya
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