Overcoming Anxiety & Imposter Syndrome as an Autistic Boss with ADHD episode artwork

EPISODE · Aug 31, 2025 · 14 MIN

Overcoming Anxiety & Imposter Syndrome as an Autistic Boss with ADHD

from The AuDHD Boss: Neurodiversity at Work with Brett Whitmarsh · host Brett, The AuDHD Boss

Stepping into management as an autistic professional with ADHD brought a unique mix of strengths—and a lot of anxiety. In this episode, I share my personal story of transitioning from individual contributor to manager, and how I faced professional anxiety, imposter syndrome, and the fear of letting others down.We’ll explore:Why new managers often feel overwhelmed by expectationsThe push-and-pull between micromanaging and letting goHow mentorship helped me move past defensiveness and imposter syndromePractical tools I use to reduce professional anxiety as an autistic leader with ADHDIf you’ve ever felt like you weren’t “good enough” to lead, or you’re navigating management while neurodivergent, this conversation is for you.👉 Subscribe for more real stories and strategies on leadership, ADHD, and autism in the workplace.Links:Newsletter + blog: brettwhitmarsh.substack.comCoaching + resources: audhdboss.comWatch on YouTube: Audio BossADHD in the workplaceAutism in the workplaceAutistic bossADHD leadershipAutistic leadershipImposter syndrome at workProfessional anxietyNew manager anxietyNeurodivergent managerADHD career growthAutism career growthAuDHD bossCorporate leadership strategiesMentorship and managementOvercoming workplace anxietyNeurodiversity at workLeadership for ADHD professionalsLeadership for autistic professionals

Stepping into management as an autistic professional with ADHD brought a unique mix of strengths—and a lot of anxiety. In this episode, I share my personal story of transitioning from individual contributor to manager, and how I faced professional anxiety, imposter syndrome, and the fear of letting others down.We’ll explore:Why new managers often feel overwhelmed by expectationsThe push-and-pull between micromanaging and letting goHow mentorship helped me move past defensiveness and imposter syndromePractical tools I use to reduce professional anxiety as an autistic leader with ADHDIf you’ve ever felt like you weren’t “good enough” to lead, or you’re navigating management while neurodivergent, this conversation is for you.👉 Subscribe for more real stories and strategies on leadership, ADHD, and autism in the workplace.Links:Newsletter + blog: brettwhitmarsh.substack.comCoaching + resources: audhdboss.comWatch on YouTube: Audio BossADHD in the workplaceAutism in the workplaceAutistic bossADHD leadershipAutistic leadershipImposter syndrome at workProfessional anxietyNew manager anxietyNeurodivergent managerADHD career growthAutism career growthAuDHD bossCorporate leadership strategiesMentorship and managementOvercoming workplace anxietyNeurodiversity at workLeadership for ADHD professionalsLeadership for autistic professionals

NOW PLAYING

Overcoming Anxiety & Imposter Syndrome as an Autistic Boss with ADHD

0:00 14:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The AuDHD Boss: Neurodiversity at Work with Brett Whitmarsh?

This episode is 14 minutes long.

When was this The AuDHD Boss: Neurodiversity at Work with Brett Whitmarsh episode published?

This episode was published on August 31, 2025.

What is this episode about?

Stepping into management as an autistic professional with ADHD brought a unique mix of strengths—and a lot of anxiety. In this episode, I share my personal story of transitioning from individual contributor to manager, and how I faced professional...

Can I download this The AuDHD Boss: Neurodiversity at Work with Brett Whitmarsh episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!