Overcoming Anxiety by Kirk Teachout

https://thebookvoice.com/podcasts/2/audible/211352 to listen full audiobooks. Title: Overcoming Anxiety Series: The Personal Transformation Series, Book 4 Author: Kirk Teachout Narrator: Mike Lenz Format: mp3 Length: 3 hrs and 28 mins Release date: 08-02-23 Ratings: 5 out of 5 stars, 26 ratings Genres: Anxiety Disorders Publisher's Summary: Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything. In fact, according to the National Institute of Mental Health, around one-third (31.1 percent) of American adults claim to have had an anxiety disorder at one point in their lives. Unfortunately, anxiety is spreading at an alarming rate. And the worst part is that it doesn’t just take a toll on your mind, but on your body, too.