EPISODE · Sep 26, 2025 · 18 MIN
Overcoming Anxiety: Effective Strategies for Managing and Overcoming the Stresses of Everyday Entrepreneurial Life with Elisha Lee
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Work/Life Balance Coach for Business Moms
Today we have a bonus episode for you all about overcoming anxiety - effective strategies for managing and overcoming the stresses of everyday entrepreneurial life. We’re bringing on a guest, Elisha Lee, to talk about tactics and trends she’s seen as a therapist around anxiety, specifically for women in business. Hit play to find out what an actual therapist has to say about stress for working mothers....You’ve got this!AlyssaLove your daily life as a work-at-home mom: https://yourunbusylife.com/ Elisha's links:Her Website: https://www.restoringyouchristiancounseling.com/ Her Podcast: https://youtube.com/@elishasspace?si=0MPnSLY0q04AxHq0 Her Book: The Mental Health Handbook: Strategies for Self-Care and Resistance: https://www.amazon.com/Mental-Health-Handbook-Strategies-Resilience/dp/B0CX5MMJTCHer Coloring Book: Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration: https://www.amazon.com/Mindfulness-Biblical-Affirmations-Forgiveness-Grace/dp/B0D2GJTT8J Oct. 1 Workshop: Information about Mastering Parenting and Personal Wellness During the Back To School Season: Wednesday, Oct. 1 at 12 pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/mastering-parenting-and-personal-wellness-during-the-backtoschool-season Registration: https://docs.google.com/forms/d/e/1FAIpQLSdLOmqW_KqCesh05B8FXSZ3pOi-p02XHgaAj5Yxhd_moA3nww/viewform Oct. 15 Workshop: Information about Effective Strategies to Overcome Fears and Treat Phobias: Wednesday, Oct. 15 at 12pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/new-page-3 Registration: https://forms.gle/tRrZWJKqHM9HU77QA Nope - you don't actually have to choose between the business you want and the life you want.That's what the Business Cleanout is for.You send me the messy version of your business, your responsibilities, your projects, your team, your life.I'll take your whole pile and turn it around within 30 days.Because you don't need to spend another month trying to make everything fit.You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.→ Take a look at the Business Cleanout
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Today we have a bonus episode for you all about overcoming anxiety - effective strategies for managing and overcoming the stresses of everyday entrepreneurial life. We’re bringing on a guest, Elisha Lee, to talk about tactics and trends she’s seen as a therapist around anxiety, specifically for women in business. Hit play to find out what an actual therapist has to say about stress for working mothers.... You’ve got this! Alyssa Love your daily life as a work-at-home mom: https:/...
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Overcoming Anxiety: Effective Strategies for Managing and Overcoming the Stresses of Everyday Entrepreneurial Life with Elisha Lee
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