Overcoming Anxiety: Finding Peace in A Hectic World – (Part 1 of 2)

from Focus on the Family Africa · host Focus on the Family Africa

Dr. Gregory Jantz unpacks the many reasons for increased anxiety in adults and teens, as he shares practical solutions for healthy living. He’ll help you to take personal inventory, choose healthy habits, and address your spiritual needs as well.

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How long is this episode of Focus on the Family Africa?

This episode is 26 minutes long.

When was this Focus on the Family Africa episode published?

This episode was published on November 26, 2025.

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