Overcoming Anxiety w/ Dr. Russell Kennedy | EP270

Episode Highlights: pharmaceuticals, comedians, anxiety, panic attacks Summary: Friend of the show Dr. Russell Kennedy is back for this Monday edition of the Awake & Winning Podcast. In this episode, he and Kaylor dive into: Why the western medical establishment is so poor at getting the root cause of illness Why doctors feels threatened by alternative methods of healthcare How to create a true system of healthcare Being in comedy and its relationship to trauma Practical tips for building your capacity to face your anxiety "Alarm Theory" A big thanks to Dr. Russell Kennedy for coming on the show today, this was such a great conversation! Do check it out and let us know your thoughts. Have a great week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/theanxietymd/ Websites | https://www.theanxietymd.com/ Book | Anxiey Rx by Dr. Russell Kennedy Podcast | Anxiety Rx with Russell Kennedy on Spotify | Anxiety Rx with Russell Kennedy on Apple Podcasts Linked Episode | The Awake & Winning Podcast w/ Kaylor Betts: The Root of Our Anxiety w/ Dr. Russell Kennedy on Spotify | The Awake & Winning Podcast w/ Kaylor Betts: The Root of Our Anxiety w/ Dr. Russell Kennedy on Apple Podcasts IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.comFollow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________