Overcoming Bloating Blues… My Personal Story | EP 93

How do you respond to yourself when you are bloated? Do you feel upset and disgusted, or are you kind and compassionate? This bloating blueprint is going to open your eyes to what happens when you are bloated and how to manage it effectively!Vote if you love the show!Click: https://www.australianpodcastawards.com/votingSearch: What’s Eating You Podcast by Stephanie GeorgiouBy sharing, following, or rating the podcast - you help us reach more people in understand their mental health.Tag @mindfoodsteph in your share too!Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:Download my FREE binge eating tracker toolExperiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebook‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.Tag me on instagram @‌mindfoodsteph & I will share it. Hosted on Acast. See acast.com/privacy for more information.