Overcoming body anxiety in summertime

What this episode covers

Summer comes with its thrills but not everyone is a fan and it's not just about the heat. The wardrobe shift to mini shorts, strappy tops, and swimwear can trigger body anxiety for many. If you've ever felt self-conscious about showing more skin, you’re not alone. Let's chat about ways to overcome body anxiety, and embrace the sunshine with self-love and confidence. / RoundTable's Happy Place (17:57)! On the show: Heyang, Yushun & Steve Hatherly.

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Frequently Asked Questions

How long is this episode of Round Table China?

This episode is 25 minutes long.

When was this Round Table China episode published?

This episode was published on August 1, 2024.

What is this episode about?

Summer comes with its thrills but not everyone is a fan and it's not just about the heat. The wardrobe shift to mini shorts, strappy tops, and swimwear can trigger body anxiety for many. If you've ever felt self-conscious about showing more skin,...

Can I download this Round Table China episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.