Overcoming Boredom, Atomic Habits

Episode 2 of the What’s UP with Jessup podcast, hosted by Jessup Jong, titled "Overcoming Boredom, Atomic Habits" was published on January 12, 2020 and runs 2 minutes.

January 12, 2020 ·2m · What’s UP with Jessup

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Summary

I share thoughts on overcoming boredom in establishing habits. These points come from the book, Atomic Habits by James Clear.

Episode Description

I share thoughts on overcoming boredom in establishing habits. These points come from the book, Atomic Habits by James Clear.

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