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EPISODE · Jan 12, 2020 · 2 MIN

Overcoming Boredom, Atomic Habits

from What’s UP with Jessup · host Jessup Jong

I share thoughts on overcoming boredom in establishing habits. These points come from the book, Atomic Habits by James Clear.

What this episode covers

I share thoughts on overcoming boredom in establishing habits. These points come from the book, Atomic Habits by James Clear.

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Overcoming Boredom, Atomic Habits

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Frequently Asked Questions

How long is this episode of What’s UP with Jessup?

This episode is 2 minutes long.

When was this What’s UP with Jessup episode published?

This episode was published on January 12, 2020.

What is this episode about?

I share thoughts on overcoming boredom in establishing habits. These points come from the book, Atomic Habits by James Clear.

Can I download this What’s UP with Jessup episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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