EPISODE · Nov 14, 2024 · 48 MIN
Overcoming Burnout: Find Fulfillment and Pursue Authenticity in Your Career (feat. Janis Brooks-Smeltzer)
from Career Change for Women | Career Coaching, Career Path · host Brittany Cates | Brand Strategist
In this episode of Shift Your Day Job, Brittany chats with Janis Brooks-Smeltzer about her inspiring career journey, transitioning from working in indigenous relations and corporate business management to starting her own consulting firm. Janis shares the importance of impact and adaptability throughout her 18-year career before embracing entrepreneurship. Together, they discuss redefining success, prioritizing self-care, and learning to manage burnout.Janis opens up about her experience with burnout and the powerful realization that led her to shift her focus from a high-stress job to a path aligned with her values. Brittany and Janis dive into the necessity of self-reflection and authenticity in career development, reminding listeners that true growth often requires discomfort and the courage to embrace change.The conversation also explores the importance of small actions in driving personal and professional transformation, setting healthy boundaries, and trusting yourself to navigate your own journey. This episode is a must-listen for anyone navigating career transitions and seeking personal fulfillment, resilience, and self-awareness.Don’t miss Janis's tips on embracing authenticity and grounding techniques for growth, and be sure to follow her on Instagram for more insights!Connect with JanisWebsite: www.salishansolutions.comInstagram: https://www.instagram.com/softslowceo/---Connect with BrittanyWebsite: https://brittanycates.com/Instagram: https://www.instagram.com/shiftyourdayjob/Email: [email protected]: https://www.linkedin.com/in/brittanyncates/
What this episode covers
In this episode of Shift Your Day Job, Brittany chats with Janis Brooks-Smeltzer about her inspiring career journey, transitioning from working in indigenous relations and corporate business management to starting her own consulting firm. Janis shares the importance of impact and adaptability throughout her 18-year career before embracing entrepreneurship. Together, they discuss redefining success, prioritizing self-care, and learning to manage burnout.Janis opens up about her experience with burnout and the powerful realization that led her to shift her focus from a high-stress job to a path aligned with her values. Brittany and Janis dive into the necessity of self-reflection and authenticity in career development, reminding listeners that true growth often requires discomfort and the courage to embrace change.The conversation also explores the importance of small actions in driving personal and professional transformation, setting healthy boundaries, and trusting yourself to navigate your own journey. This episode is a must-listen for anyone navigating career transitions and seeking personal fulfillment, resilience, and self-awareness.Don’t miss Janis's tips on embracing authenticity and grounding techniques for growth, and be sure to follow her on Instagram for more insights!Connect with JanisWebsite: www.salishansolutions.comInstagram: https://www.instagram.com/softslowceo/---Connect with BrittanyWebsite: https://brittanycates.com/Instagram: https://www.instagram.com/shiftyourdayjob/Email: [email protected]: https://www.linkedin.com/in/brittanyncates/
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Overcoming Burnout: Find Fulfillment and Pursue Authenticity in Your Career (feat. Janis Brooks-Smeltzer)
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