Overcoming Burnout: How to Restore Purpose, Confidence, and Balance

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to overcome burnout so you can have purpose, confidence, and balance.Jamica McClammy is a certified health coach helping women thrive at work and at home by increasing physical activity, managing stress, and setting healthy boundaries. She is a solopreneur and owner of Living Your Desk Life, LLC, which she started in June 2025 to support women working in remote and hybrid settings; remote work is a path Jamica began herself in 2020. With 15 years of experience as an outpatient orthopedic physical therapist, Jamica educates her clients on staying active and preventing repetitive stress injuries while working at their desks. Having struggled with burnout herself, she now guides her clients to regain energy, improve focus, and succeed without sacrificing their well-being.Connect with Jamica Here: https://facebook.com/livingyourdesklifehttps://www.facebook.com/groups/deskworkersbeatingburnout/https://www.linkedin.com/in/jamicamcclammy-healthcoachhttps://instagram.com/jamicamcclammyhttps://www.livingyourdesklife.comGrab the freebie here: http://www.livingyourdesklife.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/